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A monthly livestream yoga, with asana practice, Breathwork and guided contemplation.
Inspired by the book “Rituais para Viver em Equilíbrio”, the author and lead yoga teacher shares some of its exercises and rituals.
Led in English with optional 15’ private Q&A at the end, in English and/or Portuguese.
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October 19
Ashtanga Yoga Retreat with Laruga Glaser
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February 9